Welcome to Sarah O’Callaghan CBT. I am a practicing CBT Therapist in the north east of England, offering online and face to face appointments for those aged 18 and over.
Cognitive Behavioural Therapy (CBT) is the number one treatment offered in the NHS for common mental health conditions such as depression and anxiety. It is NICE recommended as a reputable evidence based therapy. Because of the this, the waiting lists for NHS treatment in many primary care services stretch to an 18 month wait.
I have over 18 years experience working both in the NHS and in private practice in many areas of mental health. Please contact me to discuss your needs and I will happily provide a free 15 minute telephone consultation.
WORK WITH Me
Free 15 minute consulatation
Unsure if therapy is for you or want to find out more? Contact me on the below link or give me a call to discuss further.
1:1 online therapy
Online therapy has shown positive outcomes and can be equally as effective as face to face therapy. A popular choice to fit in alongside busy working days.
1:1 IN PERSON THERAPY
I offer face to face therapy at a number of bases in South Tyneside. Please get in touch do discuss your preferences and find out about availability.